| Date | Time | Event |
| Monday | 5:30pm | Boot Camp @ Bentley Elementary |
| Wednesday | 5:30pm | Boot Camp @ Bentley Elementary |
| Saturday | 10:00am | Boot Camp @ Bentley Elementary |
At DEFINE FITNEZ we strive to create something vastly different from the typical gym experience. DEFINE FITNEZ is a place where the focus is on the individual, not the masses. It is a haven for the body and mind; an environment centered on trust and confidence, where personal goals are our foremost concern. It is a place where everyone can focus on themselves and take control of their own body. We are evolving the concept of a gym and we call it DEFINE FITNEZ.
At DEFINE FITNEZ we offer one-on-one and group training at our studio, your personal home, or at local parks. Some of our services include bootcamp classes, nutritional counseling, sport specific training programs, and Active Isolated Stretching.
There are no initiation fees or monthly dues. You only pay for the services you choose. Trainers will work with you by appointment to design a schedule that suits your unique needs.
Critical components for a successful body transformation:
|
|
dEFINE FITNEz |
Weight Loss Center/Clinic |
Diet Pills & Supplements |
Working Out On Your Own |
Health Club Or Gym |
|
Accountability |
Always ***** |
Sometimes |
No |
No |
No |
|
Structure &
Support |
Always ***** |
Maybe |
No |
No |
No |
|
Motivation
& Encouragemet |
Always ***** |
Sometimes |
No |
No |
No |
|
Supportive
Nutrition |
Always ***** |
Maybe |
No |
No |
No |
|
Permanent
Habits |
Always ***** |
Not Likely |
No |
No |
Not Likely |
|
Personalized
Program |
Always ***** |
No |
No |
No |
No |
|
Lifestyle
Changes |
Always ***** |
No |
No |
Maybe |
Not Likely |
|
Dedication to
Clients |
Always ***** |
Maybe |
No |
No |
Not Likely |